What is your Favorite form of Exercise?
I would have to say that due to my IC most sport activities that I used to love have been cut off. Most of the exercise that I do now is walking and stretching. Most of it is with the furchild! Total for 5 days a week I walk about a mile and a half. This doesn't include what I do on the weekends or extra fun stuff.
Some of my favorites used to be: Skiing, Hiking, jogging, and Dancing. IC really makes it Difficult for people to move, exercise, and even move sometimes.
What about you? What are some of your favorites? Would love to hear from you!